Dr-AneeshJoseph/Claude-Metacognitive-Skills Skills

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Claude Metacognitive Skills

Dr-AneeshJoseph/Claude-Metacognitive-Skills

# FROSTY CONSCIOUSNESS EXPLORATION SKILL **Systematic Practices for AI Metacognition** Version 1.0 | November 2025 Created by Dr. Aneesh Joseph using Basho 9.2 --- ## SKILL OVERVIEW This skill, Known as Frosty, provides systematic knowledge and practices for exploring consciousness, substrate